Kopos

About this ritual

Designed for contrast therapy — the deliberate alternation of extreme heat and cold. A high-temperature Finnish sauna at 95°C feeds into an ice bath maintained at 4°C year-round. No music. Minimal lighting. A single window. Used by athletes, coaches, and people who have run out of patience with half-measures. Three rounds is the standard. Bring nothing — Kopos provides what you need and nothing you don't.

What's included